blog 14 Troublesom feelings

I have felt bad on many occasions in my life. Even ate psychopharmaceutical medicine. Used alcohol and also other things to suppress the feelings that come. Often it is anxiety that is the most troublesome. We use anything to avoid feeling. Medicine, alcohol, drugs, sex, food, shopping. Anything to avoid feeling. This is how we have been programmed and brainwashed to react to "difficult" emotions. Now none of that is really wrong. The only thing I think is completely crazy is the medicine, but that's another blog. The other is nothing wrong, depending on how you use it. But it doesn't help with difficult feelings. Because the only thing you do is postpone them to the future. You don't grab them, you push them down if you do it that way. And if you continue like that all the time, to suppress your feelings with things, it will eventually crash. The dam is simply breaking. The body can't take it anymore. I know because I've been through it all myself. And that's a very bad way to handle emotions.
What I am going to tell you is something that we should have been taught when we were really young. Everything is energy. Even the West's greatest religion, science, knows that. If you go below the quark level, energy flows. All energy has a frequency. The higher the frequency, the faster the energy moves. A stone has a low frequency. A gas has a higher frequency, sometimes so high that the eye cannot even see it.
Emotions are energy. It is meant to flow completely freely through you, without obstruction. But there can be things that cause it to get stuck. For example, if you think the feeling is troublesom and you resist it, you don't want to feel how it feels. Then it stays. It cannot flow freely. Or if you push it down with things. Emotions are not dangerous. They can't hurt you. It is harmless to feel them, but we may find them troublesome. That's what we've been taught, that troublesom feelings are wrong. You should be happy all the time.
We all have old wounds and traumas that we carry within us, both from this incarnation and incarnations before this one. We also have things that come from our ancestors. We may also have taken on the karma of others to help them balance their karma. Karma is a balancing tool, not a punishment. It just means that you need to see all sides of the coin to understand the big picture.
When feelings come up that you find troublesome, know that the feelings are not you and they cannot hurt you. Just be hard for a while. The trick is to "be" in them. Don't go into judgment and try to understand why you feel the way you do. Think there is something wrong with you. There is nothing wrong with you, you are perfect. Just let them be, let them flow through you. Know them, but do not enter them. It's okay to feel like they're annoying. They will pass. Nothing is forever on earth, everything changes, and this too will pass. If you can sit with these difficult feelings without going into them, you will see that they will go away after a while. Sometimes it goes quickly, sometimes it takes longer, but they let go. They will certainly come again, but this time a little milder. Each time they feel a little lighter. It goes a bit like a spiral, eventually it's over. And that means you are healed. You have healed the wound or trauma. It's the only way. To feel the feelings, not run away from them. Because then you will never get rid of them.
We are meant to feel, we are emotional beings. Depending on what you think, you feel. The thought comes first. You can change how you feel by changing how you think. The feeling comes after the thought. You think something and then you feel. I have been working with my emotions for a very long time, all my life actually without knowing it. Have done everything to suppress them. It is in recent years that I have understood that it does not work. Without daring to feel the feelings and let them flow through you as they should, they will let go. Sometimes fast and sometimes slow. But they release and then you are healed.
It works with addiction too, whatever it is. I drank alcohol so I was almost leaving the incarnation. Weighed 128 kg in alcohol fat. The feelings that made me drink are healed now. They have had to flow through me time and time again, so now I am whole. I can if I want to have a glass of wine or beer and that's okay. I don't need more, as it should be. Before there was no stopping. I had a beer and just kept going. But now I am healed from those feelings. If you do this with all the difficult feelings that come up, you will gradually heal yourself and you will feel better and better. You can continue to push them down with things, helps for the time being. You have free will. But you never get rid of them. There is no shortcut here.
In the time we are in now. When such an amazing amount of energy enters our planet (energy = light), darkness arises within us. Light pushes up darkness. And it's for that we shall be healed. In another blog, I have written about the measuring stations that measure the energies that come in over the earth. There are links there. The energies that come in are to wake us up so we remember who we are. And to heal us. And then it's important to know how to make it work for us.
Just as the light that comes in does this within us, the same thing happens outside of us. On Gaia. No one has avoided seeing that more and more darkness is coming up on the planet. Preferably since the beginning of 2020. It is also for us to wake up. The more light comes in, the more darkness comes up. And that's exactly as it should be.
Everything that happens is meant. Nothing happens by chance. Because coincidence does not exist. Everything that happens in you and outside of you is meant. Everything is okay. Everything will be fine. Everything will be as it should be. We are heading towards brighter times. It just looks a little dark right now. But that's the way it should be.
We are in the middle or rather at the end of an evolution. It's going very fast now, and it will go faster. Everything is as it should be.

This is "inspired" by the Holy Spirit and Archangel Gabriel.

You who are reading this, just you, I love you!

Lots of love and light to you!